How Does a Massage Affect Your Skin?

There is a reason that massage techniques date back thousands of years to Ancient Egyptian and Greek cultures among others. It has been a clear way of treating many disorders that are normally stress related. Although in modern culture many see it as a way of treating oneself, there are clear studies that have been done that show what a massage actually does for the body. One of the biggest advantages of having a massage performed regularly is its benefit to the largest organ on the human body - the skin.

One of the biggest advantages of this ancient technique for the skin is that a massage can strengthen, loosen, relax, and even stimulate it. It is good for treating various disorders such as rosacea; however, if someone has rosacea, the massage therapist should be told so they can avoid using heat and massaging the face, which can actually cause flare ups.

Massage has been found to produce elasticity in the skin and surrounding tissue. This can make the skin look refreshed, renewed and younger. It also helps to increase the circulation throughout the skin and improve the amount of nutrition that is able to be applied in this area and cell regeneration.

It has especially been a great way for people with dry skin to get softer, moister skin. It has also been shown to increase sebum production, especially on the scalp, which can lead to softer and more flexible skin.

It also makes the skin healthier. People will often notice they feel refreshed after a good massage, and this is because toxins are fleeing from the body. The sweat glands will produce more waste than normal, which can lead to a much healthier individual. Not to mention that many believe this aids the skins abilities in fighting off infections.

There have also been many noticeable benefits on the top layer of the skin. Scar tissues seem to fade quicker as a result of the skin gland be reproduced at a quicker rate and scar tissue realigns quicker after a surgery or accident. Also, the skin's color and tone are benefited by dilated surface capillaries.

Massage therapy does wonders for the skin alone. This is just one part of the body that is impacted so positively by massage. There are many others. Just think of how happier the world would be if everyone received a massage at least once a week.

Hey - thanks for checkin' out my article. If you live in the Boca Raton area and need a highly specialized body massage - be sure to visit Balanced Skin & Body Therapy! That's one of my favorite spots and the staff is always wonderful!

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